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Chronic Conditions & Non-Communicable Diseases
What are Chronic Diseases?
According to the USA Centers for Disease for control and Prevention, Chronic diseases are “conditions that last 1 year or more and require ongoing medical attention or limit activities of daily living or both.”
Chronic diseases and conditions, such as heart disease, stroke, cancer, type 2 diabetes, obesity, and arthritis are the leading cause of death and disability in the United States. They are also among the most costly and preventable of all health problems.
🔗 CDC - Chronic Diseases: Click Here!
What are Non-Communicable Diseases?
According to the CDC, non-communicable diseases are "responsible for 7 out of 10 of deaths worldwide, with 85% of premature NCD deaths occurring in low- and middle-income countries." Non-communicable disease awareness can impact the nations preparedness and overall health security globally. Some NCD include: cardiovascular disease, cancer, and chronic respiratory disease.
🔗CDC - Global Noncommunicable Diseases:Click Here! What are Non-Communicable Diseases?
Learn More About Chronic Diseases & Non-Communicable Diseases
Learning about chronic conditions and NCDs is important, so we have curated a list below for you to reference. For further information, you may also visit our “Resources” page to access trustworthy websites.
Alzheimer's Disease
Asthma
Blindness & Visual Impairment
Cancer
Cardiovascular Disease
Deafness & Hearing Impairment
Dental Health Issues
Epilepsy
Heart Disease and Stroke
Hypertension / High Blood Pressure
Inflammatory Bowel Disease (IBD)
Kidney Disease (CKD)
Obesity
Reproductive Health
Respiratory Diseases
Respiratory Diseases
Rheumatic Conditions
Sleep Deprivation & Chronic Disease
- 🔗Centers for Disease Control & Prevention (CDC)
Sleep Deprivation: Apnea
Sleep apnea is a potentially severe sleep disorder characterized by repeated interruptions in breathing during sleep, often marked by loud snoring and persistent tiredness despite a full night’s rest. The main types include obstructive sleep apnea, where throat muscles relax excessively; central sleep apnea, which occurs when the brain fails to send proper signals to the breathing muscles; and complex sleep apnea syndrome, a combination of both obstructive and central sleep apnea.
Resources & Links: Sleep Deprivation: Insomnia
Insomnia is a prevalent sleep disorder where individuals struggle with falling asleep, staying asleep, or both, resulting in insufficient or poor-quality sleep and a lack of refreshing rest. It can be acute, often triggered by stress, family issues, or trauma, and lasts for days or weeks. Chronic insomnia persists for a month or more and is usually secondary to other issues such as medical conditions, medications, or substances. In contrast, primary insomnia is a standalone disorder with no clear cause, often triggered by significant stress or emotional turmoil. Insomnia can lead to daytime drowsiness, decreased energy, and difficulties with concentration, memory, and mood, potentially affecting work or school performance and increasing the risk of accidents, such as drowsy driving.
Resources & Links: Sleep Deprivation: Narcolepsy
Narcolepsy is a chronic sleep disorder marked by excessive daytime drowsiness and sudden sleep attacks. Individuals with narcolepsy struggle to stay awake for extended periods, regardless of the situation. This condition can significantly disrupt daily activities. It may also include cataplexy, a sudden loss of muscle tone triggered by strong emotions like laughter, leading to weakness and loss of muscle control. While there is no cure for narcolepsy, symptoms can be managed with medications and lifestyle adjustments. Support from family, friends, employers, and teachers can also aid in coping with the disorder.
Resources & Links: Sleep Deprivation: Restless Legs Syndrome
Restless legs syndrome (RLS) is a condition characterized by a strong urge to move the legs, often accompanied by uncomfortable sensations. These sensations—described as creeping, crawling, pulling, itching, tingling, burning, aching, or electric shocks—can also affect the arms. The urge and discomfort typically occur during periods of rest and are often more intense in the evening and at night. RLS can interfere with falling and staying asleep, leading to daytime fatigue and difficulties with learning, work, and daily activities. Insufficient sleep from RLS may also contribute to depression, mood swings, and other health issues.
Resources & Links:
Last Updated: 07/10/2025
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